Videos

Videos

11 March 2022

Revisit Karen's Mindful Pilates' class at IRIS!

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20 June 2019

Karen from Mindful Pilates with Juliette Louie, Miss Hong Kong, Model, and Martial Artist

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20 June 2019

Karen from Mindful Pilates with Juliette Louie, Miss Hong Kong, Model, and Martial Artist

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20 June 2019

Karen from Mindful Pilates with Juliette Louie, Miss Hong Kong, Model, and Martial Artist

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31 August 2017

Body Control - The Pilates Way by Lynne Robinson

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    Videos

    Latest News

    5 January 2022

    According to the latest Hong Kong Government Anti-epidemic measures, Mindful Pilates studio will be temporarily closed from 7th January 2022 (Friday) onwards until further notice.

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    1 December 2021

    On 1st December 2022, Mindful Pilates is officially moved to its new cozy studio in Sheung Wan. It's less than one minute walk from Sheung Wan MTR Exit A2. Check out our latest class schedule and book a class to experience the new space.

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